Roasted Garlic Naan Flatbread

Panaji

Fat 18%Carbs 68%Protein 13%
Percent Calories

1 garlic naan of roasted garlic naan flatbread (Panaji) contains 290 Calories. The macronutrient breakdown is 68% carbs, 18% fat, and 13% protein. This is a good source of protein (18% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 garlic naan of roasted garlic naan flatbread (100g)

NutrientValue%DV
Calories290
Fats6g 8%
Saturated fats1g 5%
Trans fats0g
Cholesterol5mg 2%
Sodium390mg 17%
Carbs51g 19%
Net carbs49g
Fiber2g 7%
Sugar7g
Protein10g
Calcium120mg 12%
Iron3mg 41%
Potassium460mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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