Roasted Garlic Chicken with Green Beans & Sour Cream & Onion Mashed Potatoes

Factor

Fat 38%Carbs 27%Protein 35%
Percent Calories

1 tray of roasted garlic chicken with green beans & sour cream & onion mashed potatoes (Factor) contains 370 Calories. The macronutrient breakdown is 27% carbs, 38% fat, and 35% protein. This is a good source of protein (59% of your Daily Value), fiber (18% of your Daily Value), and potassium (23% of your Daily Value).

Nutrition Facts

For 1 tray of roasted garlic chicken with green beans & sour cream & onion mashed potatoes (340g)

NutrientValue%DV
Calories370
Fats16g 21%
Saturated fats5g 23%
Trans fats0g
Cholesterol100mg 33%
Sodium710mg 31%
Carbs26g 9%
Net carbs21g
Fiber5g 18%
Sugar6g
Protein33g
Calcium110mg 11%
Iron3mg 35%
Potassium1080mg 23%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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