Roasted Diced Chicken Breast

Just Meats

Fat 16%Carbs 15%Protein 69%
Percent Calories

4 ½ oz of roasted diced chicken breast (Just Meats) contains 210 Calories. The macronutrient breakdown is 15% carbs, 16% fat, and 69% protein. This is a good source of protein (68% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 4 ½ oz of roasted diced chicken breast (128g)

NutrientValue%DV
Calories210
Fats4g 5%
Saturated fats2g 8%
Trans fats0g
Cholesterol130mg 43%
Sodium4060mg 177%
Carbs8g 3%
Net carbs6g
Fiber2g 7%
Sugar2g
Protein38g
Calcium40mg 4%
Iron1mg 15%
Potassium470mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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