Roasted Corn Salad

Wegmans

Fat 49%Carbs 46%
Percent Calories

½ cup of roasted corn salad (Wegmans) contains 140 Calories. The macronutrient breakdown is 46% carbs, 49% fat, and 5% protein. This has a relatively low calorie density, with 140 Calories per 100g.

Nutrition Facts

For ½ cup of roasted corn salad (100g)

NutrientValue%DV
Calories140
Fats8g 10%
Saturated fats0.5g 3%
Trans fats
Cholesterol0mg 0%
Sodium390mg 17%
Carbs17g 6%
Net carbs15g
Fiber2g 7%
Sugar
Protein2g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A72μg 8%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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