Roasted Chicken and Apple Walnut Salad with Side of Garlic Toast
Old Chicago
1 serving of roasted chicken and apple walnut salad with side of garlic toast (Old Chicago) contains 840 Calories. The macronutrient breakdown is 32% carbs, 47% fat, and 21% protein. This is a good source of protein (79% of your Daily Value), fiber (29% of your Daily Value), and calcium (30% of your Daily Value).
Nutrition Facts
For 1 serving of roasted chicken and apple walnut salad with side of garlic toast
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 840 | |
| Fats | 43g | 55% |
| Saturated fats | 13g | 65% |
| Trans fats | 0g | |
| Cholesterol | 105mg | 35% |
| Sodium | 1060mg | 46% |
| Carbs | 66g | 24% |
| Net carbs | 58g | |
| Fiber | 8g | 29% |
| Sugar | 32g | |
| Protein | 44g | |
| Calcium | 300mg | 30% |
| Iron | 4mg | 45% |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 1350μg | 150% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 24mg | 27% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 32g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 13g | 65% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Crispy Chicken Salad with Side of Garlic Toast Old Chicago
Recipes
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.
