Roasted Cashews With Sea Salt

Great Value

Fat 65%Carbs 24%Protein 12%
Percent Calories

¼ cup of roasted cashews with sea salt (Great Value) contains 230 Calories. The macronutrient breakdown is 24% carbs, 65% fat, and 12% protein. This has a relatively high calorie density, with 575 Calories per 100g.

Nutrition Facts

For ¼ cup of roasted cashews with sea salt (40g)

NutrientValue%DV
Calories230
Fats17g 22%
Saturated fats4g 18%
Trans fats0g
Cholesterol0mg 0%
Sodium45mg 2%
Carbs14g 5%
Net carbs13g
Fiber1g 4%
Sugar3g
Protein7g
Calcium10mg 1%
Iron2mg 28%
Potassium250mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats9g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes