Roast Pork Stir Fry

Contessa

Fat 13% Carbs 69% Protein 18%
Percent Calories

½ package of roast pork stir fry (Contessa) contains 340 Calories. The macronutrient breakdown is 69% carbs, 13% fat, and 18% protein. This is a good source of protein (29% of your Daily Value), fiber (21% of your Daily Value), and vitamin a (75% of your Daily Value).

Nutrition Facts

For ½ package of roast pork stir fry (298g)

Nutrient Value %DV
Calories 340
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 590mg 26%
Carbs 62g 23%
Net carbs 56g
Fiber 6g 21%
Sugar 9g
Protein 16g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 675μg 75%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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