Roast Beef Dinner

Smitty's

Fat 29% Carbs 21% Protein 50%
Percent Calories

1 Order of roast beef dinner (Smitty's) contains 566 Calories. The macronutrient breakdown is 21% carbs, 29% fat, and 50% protein. This is a good source of protein (130% of your Daily Value).

Nutrition Facts

For 1 Order of roast beef dinner (385g)

Nutrient Value %DV
Calories 566
Fats 18g 24%
Saturated fats 5g 26%
Trans fats
Cholesterol 172mg 57%
Sodium 1724mg 75%
Carbs 30g 11%
Net carbs 27g
Fiber 3g 11%
Sugar
Protein 73g
Calcium 60mg 6%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 26%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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