Roast beef, deli style, prepackaged, sliced

Roast beef, deli style, prepackaged, sliced
Fat 30% Protein 68%
Percent Calories

8 slice rectangle of roast beef, deli style, prepackaged, sliced contains 74 Calories. The macronutrient breakdown is 2% carbs, 30% fat, and 68% protein. This has a relatively low calorie density, with 115 Calories per 100g.

Nutrition Facts

For 8 slice rectangle of roast beef, deli style, prepackaged, sliced (64g)

Nutrient Value %DV
Calories 74
Fats 2g 3%
Saturated fats 1g 4%
Trans fats 0.1g
Cholesterol 33mg 11%
Sodium 546mg 24%
Carbs 0.4g 0.1%
Net carbs 0.4g
Fiber 0g 0%
Sugar 0.2g
Protein 12g
Calcium 3mg 0.3%
Iron 1mg 16%
Potassium 414mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 13mg 3%
Manganese
Niacin 4mg 22%
Pantothenic acid
Phosphorus 155mg 22%
Retinol
Riboflavin (B2) 0.1mg 10%
Selenium
Theobromine
Thiamine 0mg 2%
Vitamin A IU 7IU
Vitamin A 2μg 0.2%
Vitamin B12 1μg 54%
Vitamin B6 0.3mg 23%
Vitamin C 0mg 0%
Vitamin D IU 1IU
Vitamin D2
Vitamin D3
Vitamin E 0.3mg 2%
Vitamin K 1μg 1%
Zinc 2mg 19%
Sugars
Sugar 0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats 1g
Polyunsaturated fats 0.2g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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