Roast Beef and Cheddar Sandwich

Fresh

Fat 42%Carbs 37%Protein 21%
Percent Calories

1 sandwich of roast beef and cheddar sandwich (Fresh) contains 630 Calories. The macronutrient breakdown is 37% carbs, 42% fat, and 21% protein. This is a good source of protein (57% of your Daily Value) and iron (63% of your Daily Value).

Nutrition Facts

For 1 sandwich of roast beef and cheddar sandwich (289g)

NutrientValue%DV
Calories630
Fats29g 37%
Saturated fats9g 45%
Trans fats0g
Cholesterol75mg 25%
Sodium1070mg 47%
Carbs58g 21%
Net carbs56g
Fiber2g 7%
Sugar4g
Protein32g
Calcium25mg 3%
Iron5mg 63%
Potassium262mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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