Roast Beef

Southwest Kitchen

Fat 21% Carbs 56% Protein 23%
Percent Calories

161 g of roast beef (Southwest Kitchen) contains 300 Calories. The macronutrient breakdown is 56% carbs, 21% fat, and 23% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 161 g of roast beef (161g)

Nutrient Value %DV
Calories 300
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 1140mg 50%
Carbs 43g 16%
Net carbs 41g
Fiber 2g 7%
Sugar 4g
Protein 18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes