Roast Beef

Build Your Own Sandwiches(with lettuce, tomato, and Hellmann's Dijonnaise) - Big Apple Bagels

Fat 11% Carbs 64% Protein 24%
Percent Calories

10 ⅛ oz of roast beef (Build Your Own Sandwiches(with lettuce, tomato, and Hellmann's Dijonnaise) - Big Apple Bagels) contains 489 Calories. The macronutrient breakdown is 64% carbs, 11% fat, and 24% protein. This is a good source of protein (52% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 10 ⅛ oz of roast beef (283g)

Nutrient Value %DV
Calories 489
Fats 6g 8%
Saturated fats 2g 10%
Trans fats
Cholesterol 46mg 15%
Sodium 1688mg 73%
Carbs 77g 28%
Net carbs 73g
Fiber 4g 14%
Sugar
Protein 29g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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