Risotto, Parmigiana with Creamy Cheese

Riso Scotti

Carbs 82% Protein 9%
Percent Calories

⅓ cup of risotto, parmigiana with creamy cheese (Riso Scotti) contains 300 Calories. The macronutrient breakdown is 82% carbs, 9% fat, and 9% protein. This has a relatively high calorie density, with 357 Calories per 100g.

Nutrition Facts

For ⅓ cup of risotto, parmigiana with creamy cheese (84g)

Nutrient Value %DV
Calories 300
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 1180mg 51%
Carbs 64g 23%
Net carbs 63g
Fiber 1g 4%
Sugar 3g
Protein 7g
Calcium 40mg 4%
Iron 0.3mg 4%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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