Rising Crust Spinach, Mushroom & Garlic Pizza

Mama Cozzi's Pizza Kitchen

Fat 25% Carbs 58% Protein 17%
Percent Calories

³⁄₁₆ pizza of rising crust spinach, mushroom & garlic pizza (Mama Cozzi's Pizza Kitchen) contains 290 Calories. The macronutrient breakdown is 58% carbs, 25% fat, and 17% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For ³⁄₁₆ pizza of rising crust spinach, mushroom & garlic pizza (139g)

Nutrient Value %DV
Calories 290
Fats 8g 10%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 530mg 23%
Carbs 42g 15%
Net carbs 40g
Fiber 2g 7%
Sugar 4g
Protein 12g
Calcium 150mg 15%
Iron 3mg 34%
Potassium 250mg 5%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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