Rice & Curry Pindi Chana Masala with Zeera Rice

Pindi Chana Masala with Zeera Rice, Kohinoor

Fat 27% Carbs 61% Protein 12%
Percent Calories

1 pack of rice & curry pindi chana masala with zeera rice (Pindi Chana Masala with Zeera Rice, Kohinoor) contains 610 Calories. The macronutrient breakdown is 61% carbs, 27% fat, and 12% protein. This is a good source of protein (34% of your Daily Value), fiber (14% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 1 pack of rice & curry pindi chana masala with zeera rice (350g)

Nutrient Value %DV
Calories 610
Fats 18g 23%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1214mg 53%
Carbs 93g 34%
Net carbs 89g
Fiber 4g 14%
Sugar 1g
Protein 19g
Calcium 350mg 35%
Iron 2mg 29%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 105μg 12%
Vitamin B12
Vitamin B6
Vitamin C 4mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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