Regular Potato Chips

Compliments

Fat 56% Carbs 40%
Percent Calories

30 chips of regular potato chips (Compliments) contains 270 Calories. The macronutrient breakdown is 40% carbs, 56% fat, and 4% protein. This is a good source of potassium (14% of your Daily Value).

Nutrition Facts

For 30 chips of regular potato chips (50g)

Nutrient Value %DV
Calories 270
Fats 17g 22%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Carbs 27g 10%
Net carbs 25g
Fiber 2g 7%
Sugar 1g
Protein 3g
Calcium 10mg 1%
Iron 1mg 9%
Potassium 650mg 14%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 9g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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