Regular Dark Chicken & Steak Teriyaki Bowl with White Rice

Samurai Sam's

Fat 16% Carbs 63% Protein 21%
Percent Calories

1 bowl of regular dark chicken & steak teriyaki bowl with white rice (Samurai Sam's) contains 539 Calories. The macronutrient breakdown is 63% carbs, 16% fat, and 21% protein. This is a good source of protein (48% of your Daily Value).

Nutrition Facts

For 1 bowl of regular dark chicken & steak teriyaki bowl with white rice (425g)

Nutrient Value %DV
Calories 539
Fats 9g 12%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 660mg 29%
Carbs 79g 29%
Net carbs 77g
Fiber 2g 7%
Sugar 13g
Protein 27g
Calcium 40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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