Regular Dark Chicken & Shrimp Teriyaki Bowl with Brown Rice

Samurai Sam's

Fat 14% Carbs 60% Protein 26%
Percent Calories

1 bowl of regular dark chicken & shrimp teriyaki bowl with brown rice (Samurai Sam's) contains 460 Calories. The macronutrient breakdown is 60% carbs, 14% fat, and 26% protein. This is a good source of protein (52% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 bowl of regular dark chicken & shrimp teriyaki bowl with brown rice (425g)

Nutrient Value %DV
Calories 460
Fats 7g 9%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 140mg 47%
Sodium 570mg 25%
Carbs 68g 25%
Net carbs 62g
Fiber 6g 21%
Sugar 12g
Protein 29g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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