Red, Veggie Enchilada, with White Rice & White Beans

Wahoo's Fish Taco

Fat 37% Carbs 47% Protein 16%
Percent Calories

1 enchilada of red, veggie enchilada, with white rice & white beans (Wahoo's Fish Taco) contains 221 Calories. The macronutrient breakdown is 47% carbs, 37% fat, and 16% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 enchilada of red, veggie enchilada, with white rice & white beans

Nutrient Value %DV
Calories 221
Fats 9g 12%
Saturated fats 4g 20%
Trans fats
Cholesterol 22mg 7%
Sodium 622mg 27%
Carbs 26g 9%
Net carbs 23g
Fiber 3g 11%
Sugar
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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