Red Raspberry Fruit Spread

Smucker's

Fat 37% Carbs 47% Protein 16%
Percent Calories

1 container of red raspberry fruit spread (Smucker's) contains 170 Calories. The macronutrient breakdown is 47% carbs, 37% fat, and 16% protein. This is a good source of potassium (7% of your Daily Value) and calcium (26% of your Daily Value).

Nutrition Facts

For 1 container of red raspberry fruit spread (170g)

Nutrient Value %DV
Calories 170
Fats 7g 9%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 105mg 5%
Carbs 20g 7%
Net carbs 20g
Fiber 0g 0%
Sugar 20g
Protein 7g
Calcium 260mg 26%
Iron 0mg 0%
Potassium 340mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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