Red Pepper Hummus Snack

Ya Ya's Kitchen

Fat 49% Carbs 40% Protein 11%
Percent Calories

4 oz of red pepper hummus snack (Ya Ya's Kitchen) contains 250 Calories. The macronutrient breakdown is 40% carbs, 49% fat, and 11% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 4 oz of red pepper hummus snack (113g)

Nutrient Value %DV
Calories 250
Fats 14g 18%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Carbs 26g 9%
Net carbs 21g
Fiber 5g 18%
Sugar 3g
Protein 7g
Calcium 52mg 5%
Iron 2mg 22%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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