Red Pepper Corn Chowder

Anderson House

Carbs 85% Protein 11%
Percent Calories

5 ½ tbsp dry mix of red pepper corn chowder (Anderson House) contains 110 Calories. The macronutrient breakdown is 85% carbs, 4% fat, and 11% protein. This is a good source of vitamin a (23% of your Daily Value) and vitamin c (31% of your Daily Value).

Nutrition Facts

For 5 ½ tbsp dry mix of red pepper corn chowder (30g)

Nutrient Value %DV
Calories 110
Fats 0.5g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Carbs 24g 9%
Net carbs 22g
Fiber 2g 7%
Sugar 3g
Protein 3g
Calcium 23mg 2%
Iron 1mg 13%
Potassium 265mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 211μg 23%
Vitamin B12
Vitamin B6
Vitamin C 28mg 31%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes