Real Bananas Cocoa & Lowfat Milk
Sir Bananas
1 cup of real bananas cocoa & lowfat milk (Sir Bananas) contains 170 Calories. The macronutrient breakdown is 67% carbs, 14% fat, and 19% protein. This is a good source of protein (14% of your Daily Value), potassium (22% of your Daily Value), and calcium (30% of your Daily Value).
Nutrition Facts
For 1 cup of real bananas cocoa & lowfat milk
Nutrient | Value | %DV |
---|---|---|
Calories | 170 | |
Fats | 3g | 3% |
Saturated fats | 2g | 8% |
Trans fats | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 150mg | 7% |
Carbs | 28g | 10% |
Net carbs | 27g | |
Fiber | 1g | 4% |
Sugar | 25g | |
Protein | 8g | |
Calcium | 300mg | 30% |
Iron | 1mg | 9% |
Potassium | 1050mg | 22% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 150μg | 17% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 25g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 8% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Real Bananas & Lowfat Milk Sir Bananas
- Monkey Mates, Lowfat Milk with Real Bananas Sir Bananas
- Yogurt, Lowfat, Strawberry Banana, 1% Milkfat Lowfat, Strawberry Banana, 1% Milkfat, Prairie Farms
Recipes
- Vegan Chocolate Peanut Protein Shake Vegan version
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!