Ready To Eat Vegetarian Roll

HGS

Fat 21% Carbs 70% Protein 9%
Percent Calories

9 pieces of ready to eat vegetarian roll (HGS) contains 274 Calories. The macronutrient breakdown is 70% carbs, 21% fat, and 9% protein. This is a good source of vitamin a (192% of your Daily Value).

Nutrition Facts

For 9 pieces of ready to eat vegetarian roll

Nutrient Value %DV
Calories 274
Fats 7g 9%
Saturated fats 0g 0%
Trans fats
Cholesterol 22mg 7%
Sodium 375mg 16%
Carbs 54g 20%
Net carbs 54g
Fiber
Sugar 7g
Protein 7g
Calcium 70mg 7%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1725μg 192%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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