Ready Rice with Vermicelli, Creamy Four Cheese

Creamy Four Cheese Flavored, Uncle Ben's

Fat 21% Carbs 72%
Percent Calories

1 pouch of ready rice with vermicelli, creamy four cheese (Creamy Four Cheese Flavored, Uncle Ben's) contains 350 Calories. The macronutrient breakdown is 72% carbs, 21% fat, and 7% protein. This has a relatively low calorie density, with 146 Calories per 100g.

Nutrition Facts

For 1 pouch of ready rice with vermicelli, creamy four cheese (240g)

Nutrient Value %DV
Calories 350
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 1000mg 43%
Carbs 62g 23%
Net carbs 61g
Fiber 1g 4%
Sugar 2g
Protein 6g
Calcium 40mg 4%
Iron 1mg 15%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 45μg 5%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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