Ready Rice Rice Pilaf with Orzo Pasta

Rice Pilaf, Uncle Ben's

Fat 12% Carbs 78% Protein 10%
Percent Calories

1 pouch of ready rice rice pilaf with orzo pasta (Rice Pilaf, Uncle Ben's) contains 370 Calories. The macronutrient breakdown is 78% carbs, 12% fat, and 10% protein. This is a good source of protein (16% of your Daily Value), fiber (21% of your Daily Value), and potassium (16% of your Daily Value).

Nutrition Facts

For 1 pouch of ready rice rice pilaf with orzo pasta (250g)

Nutrient Value %DV
Calories 370
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1310mg 57%
Carbs 73g 27%
Net carbs 67g
Fiber 6g 21%
Sugar 2g
Protein 9g
Calcium 120mg 12%
Iron 3mg 41%
Potassium 740mg 16%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 48μg 5%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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