Raw Breaded Chicken Patty, with Broccoli & Cheese

Milford Valley

Fat 27% Carbs 38% Protein 36%
Percent Calories

1 portion of raw breaded chicken patty, with broccoli & cheese (Milford Valley) contains 190 Calories. The macronutrient breakdown is 38% carbs, 27% fat, and 36% protein. This is a good source of protein (32% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 portion of raw breaded chicken patty, with broccoli & cheese (142g)

Nutrient Value %DV
Calories 190
Fats 6g 8%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 590mg 26%
Carbs 19g 7%
Net carbs 17g
Fiber 2g 7%
Sugar 1g
Protein 18g
Calcium 50mg 5%
Iron 1mg 16%
Potassium 420mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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