Ravioli with Creamy Tomato Sauce
1 serving of ravioli with creamy tomato sauce contains 505 Calories. The macronutrient breakdown is 42% carbs, 44% fat, and 14% protein. This is a good source of protein (31% of your Daily Value), fiber (15% of your Daily Value), and potassium (10% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Add the 1 tbsp of olive oil to a large frying pan (or skillet) and heat over a medium heat, then add in the finely diced onion and cook for 4-5 minutes until the onion starts to soften.
- Add in the minced garlic and cook for another 30 seconds stirring continuously.
- Now add in the ravioli and the sliced red bell pepper and cook for another minute, stirring a few times.
- Add in the Italian herbs, chilli flakes, black pepper and a pinch of salt, give it a stir then add in the tomato puree and wine, stir again, and cook for another minute to reduce the wine down slightly.
- Add in the roasted tomatoes, chicken stock and cream. Stir everything together and bring up to a simmer. Allow to simmer for 5-6 minutes, until the centre of the ravioli is piping hot (you can open one up to check this).
- Add in the spinach and parmesan and cook for a minute to allow the cheese to melt and the spinach to wilt.
- Sprinkle with fresh parsley and serve.
- https://www.kitchensanctuary.com/creamy-tomato-ravioli-sauce/?utm_source=pinterest&utm_medium=social&utm_campaign=social-pug
Nutrition Facts
For 1 serving of ravioli with creamy tomato sauce (379g)
Nutrient | Value | %DV |
---|---|---|
Calories | 505 | |
Fats | 24g | 31% |
Saturated fats | 12g | 60% |
Trans fats | 0.1g | |
Cholesterol | 95mg | 32% |
Sodium | 588mg | 26% |
Carbs | 52g | 19% |
Net carbs | 47g | |
Fiber | 4g | 15% |
Sugar | 8g | |
Protein | 18g | |
Calcium | 307mg | 31% |
Iron | 2mg | 28% |
Potassium | 478mg | 10% |
Vitamin D | 0.2μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 28μg | |
Beta carotene | 1952μg | |
Caffeine | 0mg | |
Choline | 23mg | 4% |
Copper | 0.1mg | 8% |
Fluoride | 47μg | |
Folate (B9) | 85μg | 21% |
Lycopene | 1678μg | |
Magnesium | 44mg | 10% |
Manganese | 0.5mg | 20% |
Niacin | 1mg | 8% |
Pantothenic acid | 0.3mg | 5% |
Phosphorus | 158mg | 23% |
Retinol | 123μg | |
Riboflavin (B2) | 0.2mg | 15% |
Selenium | 6μg | 11% |
Theobromine | 0mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 3809IU | |
Vitamin A | 357μg | 40% |
Vitamin B12 | 0.2μg | 9% |
Vitamin B6 | 0.2mg | 17% |
Vitamin C | 56mg | 62% |
Vitamin D IU | 9IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 2mg | 13% |
Vitamin K | 132μg | 110% |
Zinc | 1mg | 9% |
Sugars | ||
Sugar | 8g | |
Sucrose | 1g | |
Glucose | 6g | |
Fructose | 3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 12g | 60% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.3g | |
Aspartic acid | 1g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 0.5g | |
Lysine | 0.4g | |
Methionine | 0.1g | |
Phenylalanine | 0.3g | |
Proline | 0.5g | |
Serine | 0.3g | |
Threonine | 0.2g | |
Tryptophan | 0g | |
Tyrosine | 0.3g | |
Valine | 0.3g |