Ravioli, Organic, Spinach & Cheese

Pasta Prima

Fat 26%Carbs 55%Protein 19%
Percent Calories

1 cup of ravioli, organic, spinach & cheese (Pasta Prima) contains 230 Calories. The macronutrient breakdown is 55% carbs, 26% fat, and 19% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 cup of ravioli, organic, spinach & cheese (100g)

NutrientValue%DV
Calories230
Fats6g 8%
Saturated fats3g 13%
Trans fats0g
Cholesterol35mg 12%
Sodium340mg 15%
Carbs29g 11%
Net carbs27g
Fiber2g 7%
Sugar1g
Protein10g
Calcium120mg 12%
Iron1mg 13%
Potassium70mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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