Raspberry Rolls

The Bakery

Fat 17%Carbs 76%
Percent Calories

1 roll of raspberry rolls (The Bakery) contains 210 Calories. The macronutrient breakdown is 76% carbs, 17% fat, and 7% protein. This has a relatively high calorie density, with 269 Calories per 100g.

Nutrition Facts

For 1 roll of raspberry rolls (78g)

NutrientValue%DV
Calories210
Fats4g 5%
Saturated fats2g 8%
Trans fats0g
Cholesterol10mg 3%
Sodium210mg 9%
Carbs41g 15%
Net carbs41g
Fiber0.5g 2%
Sugar24g
Protein4g
Calcium0mg 0%
Iron1mg 18%
Potassium50mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats2g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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