Ranch dressing

Salad dressing, reduced fat

Ranch dressing
Fat 55% Carbs 42%
Percent Calories

1 ½ tbsp of ranch dressing (Salad dressing, reduced fat) contains 44 Calories. The macronutrient breakdown is 42% carbs, 55% fat, and 2% protein. This has a moderate calorie density, with 196 Calories per 100g.

Nutrition Facts

For 1 ½ tbsp of ranch dressing (23g)

Nutrient Value %DV
Calories 44
Fats 3g 4%
Saturated fats 0.3g 1%
Trans fats 0g
Cholesterol 4mg 1%
Sodium 252mg 11%
Carbs 5g 2%
Net carbs 5g
Fiber 0.2g 1%
Sugar 1g
Protein 0.3g
Calcium 9mg 1%
Iron 0.2mg 2%
Potassium 30mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0.5μg
Beta carotene 1μg
Caffeine 0mg
Choline
Copper 0mg 4%
Fluoride 7μg
Folate (B9) 1μg 0.2%
Lycopene 0μg
Magnesium 1mg 0.3%
Manganese 0mg 1%
Niacin 0mg 0%
Pantothenic acid 0.2mg 4%
Phosphorus 43mg 6%
Retinol 4μg
Riboflavin (B2) 0mg 0.5%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 0.4%
Vitamin A IU 15IU
Vitamin A 4μg 0.5%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 0.1mg 0.2%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.4mg 2%
Vitamin K 8μg 7%
Zinc 0.1mg 1%
Sugars
Sugar 1g
Sucrose 0.2g
Glucose 0.1g
Fructose 0.1g
Lactose 0.2g
Maltose 0g
Galactose 0g
Starch 1g
Fats
Saturated fats 0.3g 1%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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