Ranch dressing

Salad dressing, Kraft brand

Ranch dressing
Fat 95%
Percent Calories

2 tbsp of ranch dressing (Salad dressing, Kraft brand) contains 148 Calories. The macronutrient breakdown is 4% carbs, 95% fat, and 1% protein. This has a relatively high calorie density, with 510 Calories per 100g.

Nutrition Facts

For 2 tbsp of ranch dressing (29g)

NutrientValue%DV
Calories148
Fats16g 20%
Saturated fats2g 12%
Trans fats
Cholesterol8mg 3%
Sodium287mg 12%
Carbs1g 0.5%
Net carbs1g
Fiber0.1g 0.3%
Sugar1g
Protein0.4g
Calcium8mg 1%
Iron0.1mg 1%
Potassium14mg 0.3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus26mg 4%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU11IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0.1mg 0.1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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