Ramen Noodle Soup, Soy Sauce Flavor

Maruchan

Fat 34% Carbs 58%
Percent Calories

1 serving of ramen noodle soup, soy sauce flavor (Maruchan) contains 190 Calories. The macronutrient breakdown is 58% carbs, 34% fat, and 9% protein. This has a relatively high calorie density, with 442 Calories per 100g.

Nutrition Facts

For 1 serving of ramen noodle soup, soy sauce flavor (43g)

Nutrient Value %DV
Calories 190
Fats 7g 9%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 880mg 38%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 0.5g
Protein 4g
Calcium 0mg 0%
Iron 1mg 16%
Potassium 100mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes