Quinoa & Rosted Salmon Bowl

BJ's Restaurant

Fat 48% Carbs 30% Protein 22%
Percent Calories

1 bowl of quinoa & rosted salmon bowl (BJ's Restaurant) contains 1040 Calories. The macronutrient breakdown is 30% carbs, 48% fat, and 22% protein. This is a good source of protein (102% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 bowl of quinoa & rosted salmon bowl

Nutrient Value %DV
Calories 1040
Fats 56g 72%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 117mg 39%
Sodium 2180mg 95%
Carbs 77g 28%
Net carbs 66g
Fiber 11g 39%
Sugar 7g
Protein 57g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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