Queso Dip, Small, with Regular Tortilla Chips

Taco Mac

Fat 43% Carbs 42% Protein 15%
Percent Calories

1 Serving of queso dip, small, with regular tortilla chips (Taco Mac) contains 1220 Calories. The macronutrient breakdown is 42% carbs, 43% fat, and 15% protein. This is a good source of protein (80% of your Daily Value), calcium (90% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 Serving of queso dip, small, with regular tortilla chips

Nutrient Value %DV
Calories 1220
Fats 58g 74%
Saturated fats 31g 155%
Trans fats 0g
Cholesterol 115mg 38%
Sodium 3840mg 167%
Carbs 126g 46%
Net carbs 123g
Fiber 3g 11%
Sugar 11g
Protein 45g
Calcium 900mg 90%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 31g 155%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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