Quesadilla, Beef Steak & Cheese

Icon Meals

Fat 40% Carbs 25% Protein 35%
Percent Calories

241 g of quesadilla, beef steak & cheese (Icon Meals) contains 450 Calories. The macronutrient breakdown is 25% carbs, 40% fat, and 35% protein. This is a good source of protein (66% of your Daily Value).

Nutrition Facts

For 241 g of quesadilla, beef steak & cheese (241g)

Nutrient Value %DV
Calories 450
Fats 19g 24%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 650mg 28%
Carbs 26g 9%
Net carbs 23g
Fiber 3g 11%
Sugar 1g
Protein 37g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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