Pure Organic Icelandic Yogurt

No Manufacturer

Fat 40% Carbs 12% Protein 48%
Percent Calories

5 oz of pure organic icelandic yogurt (No Manufacturer) contains 131 Calories. The macronutrient breakdown is 12% carbs, 40% fat, and 48% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 5 oz of pure organic icelandic yogurt (142g)

Nutrient Value %DV
Calories 131
Fats 6g 8%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol
Sodium 20mg 1%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 4%
Sugar 3g
Protein 16g
Calcium 99mg 10%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 400IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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