Pupusas Corn Masa Stuffed with Chipotle Chicken & Cheese

Del Real Foods

Fat 34% Carbs 49% Protein 17%
Percent Calories

1 pupusa of pupusas corn masa stuffed with chipotle chicken & cheese (Del Real Foods) contains 260 Calories. The macronutrient breakdown is 49% carbs, 34% fat, and 17% protein. This is a good source of protein (20% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 pupusa of pupusas corn masa stuffed with chipotle chicken & cheese (145g)

Nutrient Value %DV
Calories 260
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 660mg 29%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 1g
Protein 11g
Calcium 198mg 20%
Iron 1mg 13%
Potassium 197mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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