Pumpkin Spice Muffin with Cream Cheese Frosting

Limited Time Offer or Seasonal Product - Einstein Brothers Bagels

Fat 41%Carbs 53%
Percent Calories

1 muffin of pumpkin spice muffin with cream cheese frosting (Limited Time Offer or Seasonal Product - Einstein Brothers Bagels) contains 500 Calories. The macronutrient breakdown is 53% carbs, 41% fat, and 6% protein. This has a relatively high calorie density, with 309 Calories per 100g.

Nutrition Facts

For 1 muffin of pumpkin spice muffin with cream cheese frosting (162g)

NutrientValue%DV
Calories500
Fats23g 29%
Saturated fats5g 25%
Trans fats
Cholesterol10mg 3%
Sodium510mg 22%
Carbs67g 24%
Net carbs66g
Fiber1g 4%
Sugar
Protein7g
Calcium60mg 6%
Iron1mg 8%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A9μg 1%
Vitamin B12
Vitamin B6
Vitamin C3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose45g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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