Pumpkin Spice Muffin

Wawa

Fat 50%Carbs 46%
Percent Calories

1 serving of pumpkin spice muffin (Wawa) contains 650 Calories. The macronutrient breakdown is 46% carbs, 50% fat, and 4% protein.

Nutrition Facts

For 1 serving of pumpkin spice muffin

NutrientValue%DV
Calories650
Fats36g 46%
Saturated fats9g 45%
Trans fats0g
Cholesterol105mg 35%
Sodium570mg 25%
Carbs74g 27%
Net carbs73g
Fiber1g 4%
Sugar45g
Protein7g
Calcium40mg 4%
Iron2mg 23%
Potassium110mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar45g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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