Pumpkin Roll

The Father's Table

Fat 38% Carbs 59%
Percent Calories

1 slice of pumpkin roll (The Father's Table) contains 290 Calories. The macronutrient breakdown is 59% carbs, 38% fat, and 3% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 slice of pumpkin roll (73g)

Nutrient Value %DV
Calories 290
Fats 12g 15%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 230mg 10%
Carbs 42g 15%
Net carbs 41g
Fiber 1g 4%
Sugar 31g
Protein 2g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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