Pumpkin Chocolate Chip Muffins

Cafe Valley Bakery

Fat 47% Carbs 48%
Percent Calories

1 muffin of pumpkin chocolate chip muffins (Cafe Valley Bakery) contains 390 Calories. The macronutrient breakdown is 48% carbs, 47% fat, and 5% protein. This is a good source of vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 muffin of pumpkin chocolate chip muffins (99g)

Nutrient Value %DV
Calories 390
Fats 21g 27%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 260mg 11%
Carbs 48g 17%
Net carbs 46g
Fiber 2g 7%
Sugar 30g
Protein 5g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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