Puff Pastry Sheet

Wegmans

Fat 54% Carbs 40%
Percent Calories

1 sheet of puff pastry sheet (Wegmans) contains 210 Calories. The macronutrient breakdown is 40% carbs, 54% fat, and 6% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 sheet of puff pastry sheet (57g)

Nutrient Value %DV
Calories 210
Fats 12g 15%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 200mg 9%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 0g
Protein 3g
Calcium 0mg 0%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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