Puff Pastries, Cocktail Bites

Savorly

Fat 56% Carbs 37%
Percent Calories

7 Pastries of puff pastries, cocktail bites (Savorly) contains 210 Calories. The macronutrient breakdown is 37% carbs, 56% fat, and 7% protein. This has a moderate calorie density, with 231 Calories per 100g.

Nutrition Facts

For 7 Pastries of puff pastries, cocktail bites (91g)

Nutrient Value %DV
Calories 210
Fats 15g 19%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 410mg 18%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 2g
Protein 4g
Calcium 70mg 7%
Iron 1mg 13%
Potassium 100mg 2%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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