Provolone cheese

Reduced fat

Provolone cheese
Fat 58% Protein 36%
Percent Calories

8 slice of provolone cheese (Reduced fat) contains 614 Calories. The macronutrient breakdown is 5% carbs, 58% fat, and 36% protein. This is a good source of protein (99% of your Daily Value), calcium (169% of your Daily Value), and vitamin a (35% of your Daily Value).

Nutrition Facts

For 8 slice of provolone cheese (224g)

Nutrient Value %DV
Calories 614
Fats 39g 51%
Saturated fats 25g 127%
Trans fats
Cholesterol 123mg 41%
Sodium 1378mg 60%
Carbs 8g 3%
Net carbs 8g
Fiber 0g 0%
Sugar 1g
Protein 55g
Calcium 1693mg 169%
Iron 1mg 15%
Potassium 309mg 7%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 101μg
Caffeine 0mg
Choline 29mg 5%
Copper 0.1mg 6%
Fluoride
Folate (B9) 22μg 6%
Lycopene 0μg
Magnesium 63mg 15%
Manganese 0mg 1%
Niacin 0.3mg 2%
Pantothenic acid 1mg 21%
Phosphorus 1111mg 159%
Retinol 307μg
Riboflavin (B2) 1mg 55%
Selenium 32μg 59%
Theobromine 0mg
Thiamine 0mg 4%
Vitamin A IU 1192IU
Vitamin A 316μg 35%
Vitamin B12 3μg 136%
Vitamin B6 0.2mg 13%
Vitamin C 0mg 0%
Vitamin D IU 29IU
Vitamin D2
Vitamin D3 1μg
Vitamin E 0.3mg 2%
Vitamin K 3μg 3%
Zinc 7mg 66%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 25g 127%
Monounsaturated fats 11g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 2g
Aspartic acid 4g
Cystine 0.3g
Glutamic acid 14g
Glycine 1g
Histidine 2g
Hydroxyproline
Isoleucine 2g
Leucine 5g
Lysine 6g
Methionine 2g
Phenylalanine 3g
Proline 6g
Serine 3g
Threonine 2g
Tryptophan 1g
Tyrosine 3g
Valine 4g

Similar Foods

Recipes