Provolone cheese

Reduced fat

Provolone cheese
Fat 58% Protein 36%
Percent Calories

1 slice of provolone cheese (Reduced fat) contains 77 Calories. The macronutrient breakdown is 5% carbs, 58% fat, and 36% protein. This is a good source of protein (12% of your Daily Value), calcium (21% of your Daily Value), and vitamin a (4% of your Daily Value).

Nutrition Facts

For 1 slice of provolone cheese (28g)

Nutrient Value %DV
Calories 77
Fats 5g 6%
Saturated fats 3g 16%
Trans fats
Cholesterol 15mg 5%
Sodium 172mg 7%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 0.2g
Protein 7g
Calcium 212mg 21%
Iron 0.1mg 2%
Potassium 39mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 13μg
Caffeine 0mg
Choline 4mg 1%
Copper 0mg 1%
Fluoride
Folate (B9) 3μg 1%
Lycopene 0μg
Magnesium 8mg 2%
Manganese 0mg 0.1%
Niacin 0mg 0.3%
Pantothenic acid 0.1mg 3%
Phosphorus 139mg 20%
Retinol 38μg
Riboflavin (B2) 0.1mg 7%
Selenium 4μg 7%
Theobromine 0mg
Thiamine 0mg 0.4%
Vitamin A IU 149IU
Vitamin A 39μg 4%
Vitamin B12 0.4μg 17%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU 4IU
Vitamin D2
Vitamin D3 0.1μg
Vitamin E 0mg 0.3%
Vitamin K 0.4μg 0.3%
Zinc 1mg 8%
Sugars
Sugar 0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 16%
Monounsaturated fats 1g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.3g
Aspartic acid 0.5g
Cystine 0g
Glutamic acid 2g
Glycine 0.1g
Histidine 0.3g
Hydroxyproline
Isoleucine 0.3g
Leucine 1g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.4g
Proline 1g
Serine 0.4g
Threonine 0.3g
Tryptophan 0.1g
Tyrosine 0.4g
Valine 0.5g

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