Protein Snack, Protein Crisp

Optimum Nutrition

Fat 24% Carbs 41% Protein 35%
Percent Calories

1 bar of protein snack, protein crisp (Optimum Nutrition) contains 230 Calories. The macronutrient breakdown is 41% carbs, 24% fat, and 35% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 bar of protein snack, protein crisp (56g)

Nutrient Value %DV
Calories 230
Fats 6g 8%
Saturated fats 5g 23%
Trans fats
Cholesterol 15mg 5%
Sodium 180mg 8%
Carbs 23g 8%
Net carbs 23g
Fiber
Sugar 2g
Protein 20g
Calcium 130mg 13%
Iron 1mg 14%
Potassium 150mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes