Protein Cookie, Frosted Oatmeal Raisin

Buff Bake

Fat 25% Carbs 55% Protein 20%
Percent Calories

1 ⅜ oz of protein cookie, frosted oatmeal raisin (Buff Bake) contains 150 Calories. The macronutrient breakdown is 55% carbs, 25% fat, and 20% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 ⅜ oz of protein cookie, frosted oatmeal raisin (40g)

Nutrient Value %DV
Calories 150
Fats 5g 6%
Saturated fats 4g 18%
Trans fats
Cholesterol 5mg 2%
Sodium 100mg 4%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 9g
Protein 8g
Calcium 100mg 10%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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