Cookies, Frosted Oatmeal Raisin

Market Basket

Fat 28%Carbs 68%
Percent Calories

1 cookie of cookies, frosted oatmeal raisin (Market Basket) contains 230 Calories. The macronutrient breakdown is 68% carbs, 28% fat, and 4% protein. This has a relatively high calorie density, with 404 Calories per 100g.

Nutrition Facts

For 1 cookie of cookies, frosted oatmeal raisin (57g)

NutrientValue%DV
Calories230
Fats7g 9%
Saturated fats3g 17%
Trans fats0g
Cholesterol20mg 7%
Sodium120mg 5%
Carbs38g 14%
Net carbs37g
Fiber1g 4%
Sugar27g
Protein2g
Calcium20mg 2%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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