Cookies, Oatmeal Raisin

COOKIES - Oatmeal Raisin Cookie, Fresh To Order

Fat 34% Carbs 61%
Percent Calories

1 Each of cookies, oatmeal raisin (COOKIES - Oatmeal Raisin Cookie, Fresh To Order) contains 520 Calories. The macronutrient breakdown is 61% carbs, 34% fat, and 5% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 Each of cookies, oatmeal raisin

Nutrient Value %DV
Calories 520
Fats 20g 26%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 310mg 13%
Carbs 81g 29%
Net carbs 77g
Fiber 4g 14%
Sugar 45g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 45g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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